Zareth brings together medical expertise, leadership experience, performance coaching, and deep personal reflection in a way that feels both credible and grounded. His work has been shaped by years in high pressure environments, decades in emergency medicine, advanced training in sports medicine and biomechanics, and a sincere commitment to helping people lead with greater clarity, honesty, empathy, and resilience. The result is a coaching approach that is thoughtful, calm, and deeply human for people who want to perform at a high level while staying aligned with who they truly are.
About
How is this different from therapy or consulting?
Like therapy, we do consider the whole person, however, coaching is forward thinking and action oriented. You identify the changes you would like to see and we make sure you're on a path to realize these changes. Unlike consulting, coaching is intended to help you discover the answers that will work in your situation. By doing this instead of following someone elses formula, you are much more likely to realize lastig/transformal change.
What if I miss a session?
Life happens. If you can’t make it, you can reschedule your session, no problem. Just let me know in advance, and we’ll pick a new time that works for you.
How soon will I see changes?
Most people notice shifts during each session- more clarity, calmer days, better routines. Transformative changes generally develop more gradually as new behaviors become patterns.
What do I need to prepare?
You- and a willingness to look at yourself with a new perspective. Just bring yourself, a quiet space if possible, and an openness to explore what’s going on in your daily life. I’ll guide you step by step.
What do I need to prepare?
You- and a willingness to look at yourself with a new perspective. Just bring yourself, a quiet space if possible, and an openness to explore what’s going on in your daily life. I’ll guide you step by step.